Go Back   Anime Forum > Extended Discussion > Extended Discussion and Debate forums > Training and Martial arts

Training and Martial arts Training and martial arts Discussion and debate

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Unread 11-22-2014, 04:27 PM
Elementalkatana's Avatar
Elementalkatana Elementalkatana is offline
Senior Mod Exp
Knight
 
Join Date: Oct 2010
Location: Brazil
Posts: 2,771
Points: 14,257, Level: 82
Points: 14,257, Level: 82 Points: 14,257, Level: 82 Points: 14,257, Level: 82
Activity: 4%
Activity: 4% Activity: 4% Activity: 4%
Blog Entries: 37
Rep Power: 9
Elementalkatana has a spectacular aura about themElementalkatana has a spectacular aura about themElementalkatana has a spectacular aura about themElementalkatana has a spectacular aura about them
Default Workout Program

Show us your training program here and tell us why.


My
training program, nowadays :

- Monday: Cardio / Crossfit
- Tuesday: Jogging
- Wednesday: Cardio / Crossfit
- Thursday: T
ime for Tea and Chocolate (my personal painkillers )
- Friday: Weight Training
- Weekends: Jogging, Swimming
and Walking with my dogs


WHY: I chose to focus on the part of Cardiorespiratory Endurance because I think that is my weakness. I always considered myself a person without resistance, strong but without the control of it. So, I'm trying to change it now.
__________________


" God's in his heaven. All's right with the world " - Nerv Slogan
Reply With Quote
 

Tags
fitness, training, week, weight gym

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT. The time now is 11:00 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2018, vBulletin Solutions, Inc.
www.animeforum.org.uk