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A humid day but everything okay.

Posted 05-21-2018 at 03:02 PM by Saber (Saber's Diary. The life of a City Warrior)

I felt a bit tired because the weather has been humid but it is better than the cold chilly wind we had for the last few days.
I am really pushing to lose weight and am doing my physio and adapted yoga moves. That means I am doing what I can do not what is in the book I am working from. You might laugh but this has meant I am burning more energy so it works towards losing weight.
I also am sticking to my diet but not beating myself up if I have a small relapse. My doctor said so long...
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