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Fast Training: Let it hurt... a lot :P

Posted 07-12-2017 at 10:18 PM by Elementalkatana

I stopped with my fitness training, because other priorities have chosen to follow. Anyway, I only keep training with a few days of street running.
Now, two weeks of vacation, visiting the gym and asking for a workout for weight loss. My personal thanked me for the training program focused on aerobics interspersed with anaerobic.
Second day: I'm looking like an old woman walking but I believe it's working, despite the pampering my mother has given me in food. Main obstacle is to forego
...
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Dating someone who loves you in the most beautiful way

Posted 02-04-2017 at 03:15 PM by Elementalkatana
Updated 02-04-2017 at 03:38 PM by Elementalkatana

Dating someone who sees beyond a body, an admiration and an attraction. Someone who does not depend on your beauty, your charm and your intelligence, to love you. Even you being an avalanche of beautiful things, which cause feelings to completely dismantle him, even if you arouse a smile with just the way you look to him. Dating someone who arouses your easy laugh, someone who loves your messy way and who cares what you feel. Dating someone who loves you in the most beautiful way, someone who loves...
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Training : 'Let it burn, let it hurt'

Posted 01-13-2017 at 03:24 PM by Elementalkatana

10-19-2016 / Strength Training + Running = Okay, it's been about two to three months since I changed my training program with an emphasis on increasing strength.
I gained 4 kilos this season, and I hope I have gained more muscle than fat. Doing an analysis, I exceeded my expectations, in fact I was surprised by my ability. I never really imagined that I would be able to have the mental and physical ability to perform some movements with heavy loads. This was a great experience and discovery...
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Evaluating the Evaluations

Posted 11-06-2016 at 11:31 PM by Elementalkatana

For this year, I will pay the admission exams for Universities. I do not like to talk about that matters of this school genre, however, discuss about writing themes is my favorite topic when it comes to university APPRAISAL, or preparatory to such end.

I like to explore new ideas argumentative which show me new ways about certain social topics. To write a great level of writing requires domain some tricks in the language and layout ideas in paragraphs, as well as the choice of words
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New Season = Strength Training + Running

Posted 10-19-2016 at 05:12 PM by Elementalkatana

So, letís get a new program!
After losing 9 kilos in 4 months with diet and over 1 year of training for hypertrophy along with aerobic, I decided to do what he really wanted to do. Working other fibers after conditioning of my body.
I will destroy and reconstruct neural networks force.
How I love challenges, just to see what I can do.

I think, I'll scare the big guys in the gym
Wish me luck
and also a lot of strength
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