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Tien's Training Log

Posted 08-10-2015 at 03:42 PM by Tien
Updated 03-08-2017 at 09:27 AM by Tien

I haven't got much left to do until I've caught up to the present in this blog. Although I've got a whole year I still need to fill everyone in on there are only a few things that are significant and worth writing about, so it shouldn't take a lot of posts.

Date of routine: Early spring 2014 - September 2014

Around this time, I decided to work on my running. Most of the running I had done before then was shorter distance with more of a focus on speed (I would usually run...
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