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A setback but not deterred.

Posted 04-14-2018 at 08:18 PM by Saber (Saber's Diary. The life of a City Warrior)

I had a setback with my dieting and exercise. I was ill and felt exhausted. I was scared I would injure myself so I kept on resting and having a break. But now I feel so out of sorts because I do not have that nice buzz of endorphins you get from exercise.
I also have a swollen foot which I may have to have x rayed. I am hoping it is just because I was really tired it has swelled up.There is no bruising. I sound as though I am really worried but there is nothing I can do if I have injured...
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swordswoman
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Help me get my 2 stone award

Posted 04-06-2018 at 11:31 PM by Saber (Saber's Diary. The life of a City Warrior)

Two pounds off my 2 stone award. I am trying to get it next week but everytime I set my mind on it, I get pushed backwards. I am just going to dig my heels in and keep focused on my long term goal which is to have a bigger loss.
Some of my friends have lost over 3 stone and started after me. I am trying but not hard enough. But I have to do my exercise and keep my metabolism at a quicker rate than before.
(Whilst I am typing I have a pussycat crying and begging to go out again. She...
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swordswoman
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Back to nearly 2 stone loss

Posted 03-11-2018 at 12:12 AM by Saber (Saber's Diary. The life of a City Warrior)

I had a setback but have fought my way forward and am 3 pounds of losing 2 stone again. I am really determined and this week will do everything I can to achieve it.
I have got all my healthy food in and looking forward to my special treats like Muller light yoghurt.
I now like the vanilla with chocolate sprinkles. I make a thing called overnight oats. I use gluten free oats. Weigh 25g and add 1 muller light yoghurt and then add fruit on top. Got blueberries today.
Half the...
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swordswoman
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The snow has melted

Posted 03-03-2018 at 11:21 PM by Saber (Saber's Diary. The life of a City Warrior)
Updated 03-03-2018 at 11:23 PM by Saber

Here in South East London the snow has melted. We now have rain.
The pretty powder snow is turning to icy snow and slush. I have not gone out for a week.
My cat went out to look at the outdoors for 5 minutes only. Then dashed inside and sat on the doorstep for 5 more minutes.
It was too cold so she came in and I could finally close the door.
I feel sad for all the people living where the red alert areas were. They got hit the worst.
Farmers are having to dig out...
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swordswoman
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Snow on the ground

Posted 02-28-2018 at 11:50 PM by Saber (Saber's Diary. The life of a City Warrior)

I am trying hard on my diet. I have had a lovely day inspite of the snow. I like it but it is very powdery snow and not what we normally get in the Uk.The news is about the snow and everything coming to a standstill. It is really tough for those who work and have to fight to get a bus or a train. But life goes on.

Also a little kitty was outside in the snow today. She was shaking from the cold. I put some food out for her. She ate it. I hope that helped I do not know what the owners...
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swordswoman
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